Recently it has become clear, that many people in the higher education sector are finding things tough. 

Whether that’s as a result of COVID, volume of work, an expectation that you can do more with less, or something entirely different, people are desperate to carve out more space and thinking time. Some know they are close to burnout. Does this sound like you or a member of your team?

Reset, Refocus & Rejuvenate

Together with Eleri Thomas, a Creative Kinesiologist with over 25 years experience of working in the higher education sector, we invite you to join us for a Reset, Refocus and Rejuvenate Retreat.

This 24-hour, re-energising experience includes an overnight stay and evening activity. Starting at 10am on Friday morning, participants will depart after breakfast the following day.

Throughout the session you will enjoy a blended mix of activities; both indoors and outdoors, weather permitting. Our approach is holistic, and we will be working with you to connect mind, body, and spirit.

Outcomes

You will leave the session:

- feeling a stronger connection to yourself;

- with a greater understanding of who you are and what you want to achieve;

- with a range of techniques you can use to quiet the mind and find that place of calm, and;

- feeling energised with a clear sense of purpose.

Event Details

When: 2024 date(s) to be announced.
Click here to be notified when event details are confirmed.


Where: Ashorne Hill, Leamington Spa, Warwickshire CV33 9QW


Price: £TBC


Numbers: Limited to a maximum of 10 people, to allow working with people on a 1-2-1 basis.  Whilst we intend the day to be a shared experience, we also want to meet people’s individual needs.

“ They come to renew the spirit so they are stronger when they go back to their journey in the world.”

~ Anne Bishop

 

What previous participants say: